Nova Scotia Oatcakes (2024)

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There are two kinds of Nova Scotia oatcakes - soft and chewy, and buttery and crisp. This recipe is for the latter, most often associated with Cape Breton.

Prep Time: 20 minutes mins

Cook Time: 13 minutes mins

Total Time: 33 minutes mins

Nova Scotia Oatcakes (1)

I adore old-fashioned cookie recipes such as brown sugar shortbread cookies and chocolate chip pecan cookies and these Nova Scotia oatcakes are very high on my list!

If you’re not familiar, oatcakes are lightly-sweetened shortbread-like cookies loaded with oats. Scottish in origin, oatcakes are prevalent on Cape Breton Island, located at the Eastern tip of Nova Scotia. Cape Breton has a high concentration of families with Scottish ancestry, and for this reason, oatcakes are a popular snack across the Island.

Jump to:
  • 📋Ingredients
  • Best Oats To Use
  • Should Oatcakes Be Cut Round Or Square?
  • Scoring vs. Slicing
  • What Size Pan Should You Use?
  • Make Oatcakes Gluten-Free, Vegan, Or Both
  • Add-Ins
  • Recipe Notes
  • Printable Recipe Card

📋Ingredients

  • All-purpose flour
  • Rolled oats (sometimes called large flake oats)
  • Baking powder
  • Salt
  • Butter
  • Brown sugar
Nova Scotia Oatcakes (2)

Best Oats To Use

Rolled oats, also called large flake oats, are the best oats to use in this recipe. You can make Nova Scotia oatcakes with instant oats, and they will taste pretty much the same, however, instant oats lack the hearty texture of large flake.

Some people use steel cut oats to make oatcakes. I haven’t tried this myself and would love to know if you do!

Nova Scotia Oatcakes (3)

I tested my oatcakes with butter, vegan butter, shortening, vegetable oil, and coconut oil. Each batch was delicious, however, they all had different textures. Here’s what happened:

  • Butter – Yields the oatcake I imagined when I first set out to develop my ideal Nova Scotia oatcakes. Beating the butter light and fluffy with a mixer gives the oats and flour something to “stick” to, and creates an oatcake that bakes up firm and crisp.
  • Vegan Butter – Oatcakes made with vegan butter had the next best texture to regular butter; They held together perfectly. That being said, they lacked a bit of flavour compared to the real deal.
  • Vegetable Shortening – The oatcakes made with shortening were super crumbly and didn’t hold together the way butter does, however, better than the versions made with liquid oils. I thought the shortening oatcakes would lack flavour, however, the opposite was true. The oats and brown sugar have enough going on that the absence of butter wasn’t glaringly obvious.
  • Vegetable Oil – The flavour was great but the oatcakes were far too crumbly. The vegetable oil version barely held together, however, I have read of others having success with it. If I was developing an oil-based oatcake I’d have kept working to get it right, however, I prioritized the all-butter version for this post.
  • Coconut Oil – Yielded the same result as vegetable oil – very, very crumbly. The coconut oil batch had a lovely light note of coconut flavour and I was sad they didn’t work out!
Nova Scotia Oatcakes (4)

Should Oatcakes Be Cut Round Or Square?

My partner Chris is from Cape Breton. When I asked family and friends who live on the island for thoughts, one person replied, “I don’t think I’ve ever even seen a round oatcake”. That answer sealed the deal! Because this recipe is for crispy Cape Breton-style oatcakes I decided to cut them square.

I rolled my oatcake dough approximately 5-inches wide by 11-inches long (28-cm x 13-cm), and about ¼-inch (5-mm) thick.

Nova Scotia Oatcakes (5)

Scoring vs. Slicing

I’ve tried both scoring (cutting lines halfway through the dough then baking it in one piece to be snapped apart when cool) and slicing my oatcakes to bake as individual cookies. Both work great and I think you should just choose with whichever method you prefer.

  • To Score The Oatcakes – Cut a piece of parchment paper to fit your baking sheet. Roll the oatcake dough directly on the parchment paper and transfer it to the sheet. Use a pizza cutter, or a thin sharp knife, to cut lines in the top of the dough where you want to break the oatcakes apart after they’re baked and cooled. When scoring dough, do not cut the dough all the way down to your work surface. You just want to create impressions in the dough, about halfway through, to snap clean lines later on.
  • To Slice The Oatcakes – Roll your dough on a lightly floured counter top, then use a sharp knife to cut the dough. Use a small spatula, or an offset spatula to transfer the oatcakes to your parchment paper-lined baking sheet. Space the cookies evenly apart as they will spread slightly while baking.
Nova Scotia Oatcakes (6)

What Size Pan Should You Use?

I use a baking sheet that’s slightly smaller than a standard 13 x 18-inch (33 x 46-cm) half sheet (my pan is approximately 12 x 17-inches (31 x 43-cm). Anything in this size range will work well whether you’re leaving the dough whole and scoring the top, or slicing the dough into individual cookies.

Nova Scotia Oatcakes (7)

Make Oatcakes Gluten-Free, Vegan, Or Both

I made three different combinations of gluten-free and vegan oatcakes while testing this recipe. I used Bob’s Red Mill Brown Rice Flour and Vegan Becel (not sponsored) to make them as that’s what I had on hand.

Please note if you are making oatcakes with rice flour you will probably not be able to roll them with a rolling pin. Instead, pat the dough into shape with your hands.

  • To Make Gluten Free Oatcakes – Substitute 1 cup (160g) of brown rice flour for the all-purpose flour and use certified gluten-free oats. You will probably not be able to roll the dough. Instead, pat it into shape with your hands.
  • To Make Gluten-Free Vegan Oatcakes – Substitute 1 cup (160g) of brown rice flour for the all-purpose flour and use certified gluten-free oats. Use the same amount of vegan butter as butter called for in the recipe. You will probably not be able to roll the dough. Instead, pat it into shape with your hands.
  • To Make Vegan Oatcakes – Substitute the same amount of vegan butter as butter called for in the recipe.
Nova Scotia Oatcakes (8)

Add-Ins

I’m a purist and like to leave my Nova Scotia oatcakes unadorned, without any additions. If you do want to add other flavours, here are some ideas you could try:

  • Melt some chocolate then dip one half of each cooled oatcake in the chocolate. Lay on a rack until the chocolate hardens.
  • Add a dollop of peanut butter to the butter and brown sugar in the mixer and proceed with the recipe as written.
  • Try spices like cinnamon, cardamom, nutmeg, or homemade chai spice
  • Throw in ½ cup of nuts or seeds – walnuts, almonds, pecans, or sunflower, pumpkin, or sesame seeds
  • Add ½ cup dried fruit – raisins, cranberries, or chopped dates
  • Anything else you have in your pantry that you think might be delicious!

Recipe Notes

  • Before Baking The Oatcakes – If you place your cookies in the oven directly after slicing they will spread a tiny bit. If you want more perfect, squared off edges place your unbaked oatcakes in the freezer for 20 minutes before putting them in the oven.
  • To Serve Oatcakes – I like to eat mine plain alongside a cup of tea. My mother-in-law butters the top of her oatcakes. Others serve them with a slice of sharp cheddar. They are also fantastic accompanied by fresh fruit like apples, pears, or bananas.
  • To Store Oatcakes – Place oatcakes in an airtight container with a tight fitting lid on the counter for up to one week. They will also keep on the counter, stacked together, and wrapped in foil. After one week I would pop them in the freezer. Ours never last that long!
  • To Freeze Oatcakes – If using a container with a lid, place one layer of oatcakes in the bottom of the container and top with a sheet of parchment paper cut to fit. Place a second layer of oatcakes on top of the paper and repeat until all of the oatcakes are in the container. Another option is foil. Stack and wrap the oatcakes tightly in two layers of foil. For either method you can keep the oatcakes in the freezer for up to three months.
  • To Reheat Oatcakes – Remove as many oatcakes as you need from the freezer. Thaw to room temperature and eat, or warm in the microwave, toaster-oven, or oven until heated through.
Nova Scotia Oatcakes (9)

💃More Nova Scotia-Inspired Recipes

  • Nova Scotia Blueberry Grunt
  • Brown Sugar Shortbread Cookies
  • Nova Scotia Seafood Chowder
  • Molasses Baked Beans

Did you make these Nova Scotia oatcakes? Please rate the recipe and tell me how it went in the comments below. Also, stay in touch with me on Instagram, Facebook, and Pinterest to see more delicious food and recipes!

Printable Recipe Card

Nova Scotia Oatcakes (14)

Nova Scotia Oatcakes

Author: Kelly Neil

There are two kinds of Nova Scotia oatcakes – soft and chewy, and buttery and crisp. This recipe is for the latter, most often associated with Cape Breton.

4.62 from 47 votes

Print Recipe Pin Recipe Save Recipe

Prep Time 20 minutes mins

Cook Time 13 minutes mins

Total Time 33 minutes mins

Course Cookies & Bars

Cuisine Canadian

Servings 12 servings

Calories 176 kcal

Special Equipment

  • Baking sheet

  • Parchment paper

  • Stand mixer with both whisk and paddle attachment

  • Rubber spatula or wooden spoon

  • Rolling Pin

  • Sharp knife

  • Small offset spatula or something else small and flat to lift oatcakes from work surface

  • Wire cooling rack

Need Metric Measurements?Use the button options below to toggle between US cups and Metric grams.

Ingredients

  • 1 cup all-purpose flour
  • 1 cup rolled oats , also called large flake oats
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • ½ cup butter, room temperature
  • ½ cup brown sugar

Instructions

  • Preheat the oven to 350ºF (180ºC). Line a baking sheet with parchment paper.

  • Mix the flour, oats, baking powder, and salt in a medium-sized bowl. Set aside.

  • Place the butter in the bowl of a stand mixer and mix it with the whisk attachment, on medium-high speed, until light and fluffy, about 3 to 4 minutes.

  • Add the brown sugar and continue to mix until smooth, about 2 minutes more, scraping down the sides of the bowl halfway through mixing.

  • Switch to the paddle attachment. Add the flour mixture to the mixing bowl. Mix on low speed until the dough starts to clump together and most of the dry bits at the bottom of the bowl are mixed in.

  • Dump the dough onto a lightly floured work surface and shape it into a smooth disc with your hands. With a rolling pin, roll the dough into a rough rectangle shape approximately 5×11-inches (28 x 13-cm) in size, and about ¼-inch (½-cm) thick.

  • Use a sharp knife to cut the dough into 12 even pieces. Using a small spatula, or an offset spatula, lift each oatcake onto the prepared baking sheet.

  • Place the oatcakes in the oven and bake them for 13 to 15 minutes, or until the edges are golden. Set the pan on a cooling rack and let the oatcakes cool completely. They will crisp up as they cool. Serve with tea, butter, cheese, fruit, or anything else you like.

Nutrition

Serving: 28gCalories: 176kcalCarbohydrates: 23gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 21mgSodium: 189mgPotassium: 53mgFiber: 1gSugar: 10gVitamin A: 250IUCalcium: 26mgIron: 1mg

Nutrition information is provided as a courtesy and is an estimate only. If accurate data is important to you, please verify it independently.

Did you make this recipe?Let me know on Instagram @kellyneildotcom or tag #kellyneil!

Nova Scotia Oatcakes (2024)

FAQs

How many oatcakes should I eat a day? ›

Throughout the day people are advised to snack on fruit, such as an apple, as well as two oatcakes and reduced fat soft cheese.

Are oatcakes healthy for weight loss? ›

The oatcake is seen as a low-energy dense food, which means it has lower calorie content when compared to its serving size. This means that oatcakes may help you feel fuller on less calories, which when eaten as part of a controlled diet may help you control your weight.

Are oatcakes better for you than bread? ›

A typical medium slice of white bread contains around 1 gram of fibre but around 95 calories. One Nairn's Organic Oatcake contains 1 gram of fibre but only 46 calories – half those in a slice of bread. So, for the same calories as a slice of white bread, you can have two oatcakes and double your intake of fibre.

Why are oatcakes so good? ›

Naturally energising. Wholegrains are a rich source of fibre, vitamins and minerals – oats are high in soluble fibre and also naturally contain manganese**, phosphorus**, magnesium, zinc, iron, folate, vitamin B6 and thiamine. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.

Are oatcakes high in sugar? ›

These oatcakes contain no added sugar and have a lower sugar content than other gluten free biscuits on the market. Oats are a rich source of soluble fibre which health experts say helps to fill you up and balance blood sugar levels, making oaty food low GI.

Are oatcakes good for the gut? ›

When it comes to gut health, oats are a bit of a hero. They're full of a special type of fibre known as beta-glucans, which nourish good gut bacteria. So if you're completely new to what makes for a healthy gut, this totally super superfood is a great place to start...

When should I eat oatcakes? ›

Oatcakes are like a baked version of porridge. So when you don't have time to make porridge, when you are on the go, or if you're looking for something more filling than toast, try oatcakes for breakfast topped with banana or peanut butter for a speedy, nutritious and filling start to your day.

How many calories are in 2 oatcakes? ›

Nutrition Information
Typical ValuesPer 100gPer Oatcake
Energy1865kJ194kJ
445kcal46kcal
Fat17.5g1.8g
of which saturates6.1g0.6g
5 more rows

Is peanut butter on oatcakes healthy? ›

Why? The oatcakes may look small, but they're packed with slow-digesting, low-GI carbs, guaranteed to keep you full for hours – miles better than bread. Meanwhile, the peanut butter gives you a great protein hit, which keeps your levels topped up and helps you to build muscle.

Do oatcakes help you sleep? ›

The Sleep Council's Lisa Artis recommends eating oatcakes before bed, especially if it's a little nibble you're hankering after. “Oatcakes with cheese are a great bedtime snack as it contains complex carbohydrates and protein to optimise tryptophan levels.

How many calories are in 6 oatcakes? ›

Energy: 81 calories
Protein3.5g
Carbs15.4g
Fat0.6g

Are oatcakes bad for cholesterol? ›

Oatcakes are a brilliant base for a snack, because oats contain soluble fibre, which helps to lower cholesterol. They're also low in saturated fat and if you combine them with other healthy foods, you can make a really nutritious, filling snack.

Can you eat oatcakes cold? ›

These oatcakes are much nicer used after they have cooled, ideally in the fridge for a few hours (overnight is best). 9. Can then be eaten warm or cold. Simply add the filling of your choice and roll them up.

Can you eat oatcakes on their own? ›

The seeds makes these oatcakes even more crunchy and so tasty, you can even eat them on their own without a topping, or try using them with your favourite dip or hummus.

What is a serving of oatcakes? ›

Co-Op
Nutrition Facts
For a Serving Size of 1 oatcake (13g)
How many calories are in Scottish Oatcakes? Amount of calories in Scottish Oatcakes: Calories 55Calories from Fat 21.6 (39.3%)
% Daily Value *
How much fat is in Scottish Oatcakes? Amount of fat in Scottish Oatcakes: Total Fat 2.4g-
15 more rows

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